
10 Nuggets
Chicken·$9.95
Scores
Protein Value
56
Macro Efficiency
54
Cutting
56
Bulking
53
Value
54
Raw Metrics
Protein / $
2.71g
Protein / 100 cal
5.0g
Calories / $
54
$ / g protein
$0.37
Nutrition
Calories539 kcal
Protein27g
Fat (total)26.3g
Saturated fat3.9g
Carbohydrate47.8g
Sugar22.2g
Sodium1333mg
Data source: kfc-au-catalog-api-2026