3 Piece Box
Boxed Meals·$17.45
Best ValueHigh Protein
Scores
Protein Value
82
Macro Efficiency
55
Cutting
47
Bulking
70
Value
77
Raw Metrics
Protein / $
4.37g
Protein / 100 cal
5.3g
Calories / $
83
$ / g protein
$0.23
Nutrition
Calories1445 kcal
Protein76.3g
Fat (total)68.1g
Saturated fat10.3g
Carbohydrate131.5g
Sugar11.2g
Sodium3115mg
Data source: kfc-au-catalog-api-2026