3 Piece Dip & Crunch Tenders with Garlic Crunch
New Dip & Crunch·$11.95
High Protein
Scores
Protein Value
61
Macro Efficiency
66
Cutting
68
Bulking
55
Value
54
Raw Metrics
Protein / $
3.04g
Protein / 100 cal
7.3g
Calories / $
41
$ / g protein
$0.33
Nutrition
Calories495 kcal
Protein36.3g
Fat (total)22.3g
Saturated fat2.6g
Carbohydrate36.6g
Sugar8.7g
Sodium2399mg
Data source: kfc-au-catalog-api-2026