6 Nuggets
Chicken·$8.95
Scores
Protein Value
43
Macro Efficiency
55
Cutting
59
Bulking
43
Value
40
Raw Metrics
Protein / $
1.81g
Protein / 100 cal
5.2g
Calories / $
35
$ / g protein
$0.55
Nutrition
Calories311 kcal
Protein16.2g
Fat (total)15.7g
Saturated fat2.3g
Carbohydrate25.9g
Sugar11.1g
Sodium765mg
Data source: kfc-au-catalog-api-2026