6 Pieces of Chicken
Chicken·$18.95
Best ValueHigh Protein
Scores
Protein Value
100
Macro Efficiency
73
Cutting
61
Bulking
80
Value
87
Raw Metrics
Protein / $
6.46g
Protein / 100 cal
8.7g
Calories / $
74
$ / g protein
$0.15
Nutrition
Calories1410 kcal
Protein122.5g
Fat (total)83.6g
Saturated fat15.6g
Carbohydrate43.1g
Sugar1g
Sodium2439mg
Data source: kfc-au-catalog-api-2026