Garlic Parmesan Sub
Burgers·$11.45
High Protein
Scores
Protein Value
59
Macro Efficiency
55
Cutting
56
Bulking
54
Value
55
Raw Metrics
Protein / $
2.87g
Protein / 100 cal
5.3g
Calories / $
54
$ / g protein
$0.35
Nutrition
Calories621 kcal
Protein32.9g
Fat (total)31g
Saturated fat5.4g
Carbohydrate51.9g
Sugar4.2g
Sodium1760mg
Data source: kfc-au-catalog-api-2026