
Garlic Parmesan Sub Box
Boxed Meals·$20.45
High Protein
Scores
Protein Value
62
Macro Efficiency
50
Cutting
43
Bulking
58
Value
62
Raw Metrics
Protein / $
3.07g
Protein / 100 cal
4.2g
Calories / $
72
$ / g protein
$0.33
Nutrition
Calories1482 kcal
Protein62.8g
Fat (total)66.4g
Saturated fat9.1g
Carbohydrate157.7g
Sugar12.3g
Sodium4261mg
Data source: kfc-au-catalog-api-2026