Mountain Dew Frozen Spider
New Kwench By Kfc·$4.00
Low Cal
Scores
Protein Value
0
Macro Efficiency
34
Cutting
40
Bulking
37
Value
0
Raw Metrics
Protein / $
0.78g
Protein / 100 cal
1.3g
Calories / $
61
$ / g protein
$1.29
Nutrition
Calories243 kcal
Protein3.1g
Fat (total)4.9g
Saturated fat3.7g
Carbohydrate46.2g
Sugar42.9g
Sodium116mg
Data source: kfc-au-catalog-api-2026