NEW 1 Original Tender
Chicken·$3.75
CuttingLow Cal
Scores
Protein Value
61
Macro Efficiency
72
Cutting
76
Bulking
55
Value
52
Raw Metrics
Protein / $
3.04g
Protein / 100 cal
8.4g
Calories / $
36
$ / g protein
$0.33
Nutrition
Calories135 kcal
Protein11.4g
Fat (total)7.1g
Saturated fat0.7g
Carbohydrate6.2g
Sugar0.1g
Sodium598mg
Data source: kfc-au-catalog-api-2026