
Cheese & Tomato Toastie
McCafe Food·$5.55
Scores
Protein Value
54
Macro Efficiency
51
Cutting
54
Bulking
52
Value
53
Raw Metrics
Protein / $
2.58g
Protein / 100 cal
4.4g
Calories / $
58
$ / g protein
$0.39
Nutrition
Calories322 kcal
Protein14.3g
Fat (total)9.2g
Saturated fat5.8g
Carbohydrate44.5g
Sugar4g
Sodium797mg
Data source: mcdonalds-au-dna-api-2026