Cheeseburger
Beef·$5.00
Scores
Protein Value
62
Macro Efficiency
53
Cutting
55
Bulking
57
Value
60
Raw Metrics
Protein / $
3.06g
Protein / 100 cal
4.8g
Calories / $
64
$ / g protein
$0.33
Nutrition
Calories319 kcal
Protein15.3g
Fat (total)14.3g
Saturated fat7.1g
Carbohydrate31g
Sugar7.4g
Sodium792mg
Data source: mcdonalds-au-dna-api-2026