Cheesy Double Quarter Pounder
Beef·$14.30
Best ValueHigh Protein
Scores
Protein Value
88
Macro Efficiency
58
Cutting
43
Bulking
74
Value
82
Raw Metrics
Protein / $
4.82g
Protein / 100 cal
5.8g
Calories / $
83
$ / g protein
$0.21
Nutrition
Calories1186 kcal
Protein68.9g
Fat (total)73.4g
Saturated fat33.7g
Carbohydrate58.5g
Sugar19.7g
Sodium2460mg
Data source: mcdonalds-au-dna-api-2026