
Cheesy Toastie
McCafe Food·$4.85
Scores
Protein Value
59
Macro Efficiency
51
Cutting
53
Bulking
56
Value
58
Raw Metrics
Protein / $
2.87g
Protein / 100 cal
4.4g
Calories / $
65
$ / g protein
$0.35
Nutrition
Calories315 kcal
Protein13.9g
Fat (total)9.2g
Saturated fat5.8g
Carbohydrate43.6g
Sugar3.1g
Sodium794mg
Data source: mcdonalds-au-dna-api-2026