Deluxe Brekkie McWrap
Breakfast·$9.30
Scores
Protein Value
48
Macro Efficiency
48
Cutting
49
Bulking
48
Value
48
Raw Metrics
Protein / $
2.17g
Protein / 100 cal
4.0g
Calories / $
54
$ / g protein
$0.46
Nutrition
Calories505 kcal
Protein20.2g
Fat (total)29.4g
Saturated fat8.4g
Carbohydrate37.8g
Sugar6.5g
Sodium1115mg
Data source: mcdonalds-au-dna-api-2026