Deluxe Mighty McMuffin
Breakfast·$10.15
High Protein
Scores
Protein Value
60
Macro Efficiency
60
Cutting
58
Bulking
54
Value
55
Raw Metrics
Protein / $
2.98g
Protein / 100 cal
6.2g
Calories / $
48
$ / g protein
$0.34
Nutrition
Calories486 kcal
Protein30.2g
Fat (total)26.4g
Saturated fat10.7g
Carbohydrate30.1g
Sugar6.3g
Sodium1223mg
Data source: mcdonalds-au-dna-api-2026