Double Sausage & Egg McMuffin
Breakfast·$7.75
High Protein
Scores
Protein Value
79
Macro Efficiency
60
Cutting
56
Bulking
66
Value
71
Raw Metrics
Protein / $
4.17g
Protein / 100 cal
6.3g
Calories / $
66
$ / g protein
$0.24
Nutrition
Calories512 kcal
Protein32.3g
Fat (total)31.7g
Saturated fat14.9g
Carbohydrate26.3g
Sugar3.1g
Sodium797mg
Data source: mcdonalds-au-dna-api-2026