Hamburger
Beef·$2.50
Best ValueCheap BulkLow Cal
Scores
Protein Value
98
Macro Efficiency
53
Cutting
55
Bulking
84
Value
96
Raw Metrics
Protein / $
5.44g
Protein / 100 cal
4.7g
Calories / $
115
$ / g protein
$0.18
Nutrition
Calories287 kcal
Protein13.6g
Fat (total)11.6g
Saturated fat5.2g
Carbohydrate30.2g
Sugar6.9g
Sodium586mg
Data source: mcdonalds-au-dna-api-2026