Flat White
McCafe Drinks·$5.10
Low Cal
Scores
Protein Value
43
Macro Efficiency
55
Cutting
59
Bulking
43
Value
40
Raw Metrics
Protein / $
1.84g
Protein / 100 cal
5.3g
Calories / $
35
$ / g protein
$0.54
Nutrition
Calories176 kcal
Protein9.4g
Fat (total)9.6g
Saturated fat6.3g
Carbohydrate12.9g
Sugar13g
Sodium116mg
Data source: mcdonalds-au-dna-api-2026