Mighty McMuffin
Breakfast·$8.40
Scores
Protein Value
69
Macro Efficiency
63
Cutting
61
Bulking
60
Value
61
Raw Metrics
Protein / $
3.54g
Protein / 100 cal
6.7g
Calories / $
53
$ / g protein
$0.28
Nutrition
Calories441 kcal
Protein29.7g
Fat (total)21.7g
Saturated fat10g
Carbohydrate30.8g
Sugar7g
Sodium1111mg
Data source: mcdonalds-au-dna-api-2026