Quarter Pounder BBQ Bacon & Crispy Onions
Beef·$10.10
High Protein
Scores
Protein Value
68
Macro Efficiency
57
Cutting
52
Bulking
60
Value
63
Raw Metrics
Protein / $
3.48g
Protein / 100 cal
5.6g
Calories / $
62
$ / g protein
$0.29
Nutrition
Calories623 kcal
Protein35.1g
Fat (total)34.1g
Saturated fat16.1g
Carbohydrate41.3g
Sugar13g
Sodium1488mg
Data source: mcdonalds-au-dna-api-2026