Spicy Shaker McWings - 3pc
Chicken & Fish·$7.45
Scores
Protein Value
70
Macro Efficiency
57
Cutting
58
Bulking
61
Value
65
Raw Metrics
Protein / $
3.57g
Protein / 100 cal
5.6g
Calories / $
64
$ / g protein
$0.28
Nutrition
Calories475 kcal
Protein26.6g
Fat (total)29.2g
Saturated fat4.9g
Carbohydrate22.8g
Sugar1.8g
Sodium1634mg
Data source: mcdonalds-au-dna-api-2026