Triple Cheeseburger
Beef·$9.40
High Protein
Scores
Protein Value
81
Macro Efficiency
58
Cutting
50
Bulking
68
Value
74
Raw Metrics
Protein / $
4.31g
Protein / 100 cal
5.9g
Calories / $
73
$ / g protein
$0.23
Nutrition
Calories687 kcal
Protein40.5g
Fat (total)41g
Saturated fat22.1g
Carbohydrate37.8g
Sugar8.9g
Sodium1413mg
Data source: mcdonalds-au-dna-api-2026