1/4 PERi-PERi Chicken
Chicken·$11.95
CuttingHigh Protein
Scores
Protein Value
81
Macro Efficiency
87
Cutting
87
Bulking
65
Value
63
Raw Metrics
Protein / $
4.35g
Protein / 100 cal
15.1g
Calories / $
29
$ / g protein
$0.23
Nutrition
Calories345 kcal
Protein52g
Fat (total)14.9g
Saturated fat3.7g
Carbohydrate0g
Sugar0g
Sodium971mg
Data source: nandos-au-graphql-api-2026