8 BBQ Ribs
Chicken·$12.95
CuttingHigh Protein
Scores
Protein Value
85
Macro Efficiency
79
Cutting
77
Bulking
69
Value
70
Raw Metrics
Protein / $
4.57g
Protein / 100 cal
9.9g
Calories / $
46
$ / g protein
$0.22
Nutrition
Calories595 kcal
Protein59.2g
Fat (total)36g
Saturated fat7.6g
Carbohydrate8.9g
Sugar8.3g
Sodium1840mg
Data source: nandos-au-graphql-api-2026