Garden Salad (Large)
Sides·$8.95
Low Cal
Scores
Protein Value
0
Macro Efficiency
45
Cutting
53
Bulking
23
Value
0
Raw Metrics
Protein / $
0.23g
Protein / 100 cal
3.4g
Calories / $
7
$ / g protein
$4.26
Nutrition
Calories62 kcal
Protein2.1g
Fat (total)3g
Saturated fat0.3g
Carbohydrate5.2g
Sugar5.1g
Sodium102mg
Data source: nandos-au-graphql-api-2026