Garlic Bread (Regular)
Sides·$5.95
Scores
Protein Value
39
Macro Efficiency
38
Cutting
41
Bulking
45
Value
45
Raw Metrics
Protein / $
1.55g
Protein / 100 cal
2.4g
Calories / $
65
$ / g protein
$0.65
Nutrition
Calories388 kcal
Protein9.2g
Fat (total)20g
Saturated fat10.2g
Carbohydrate41.1g
Sugar2.9g
Sodium605mg
Data source: nandos-au-graphql-api-2026