Avo Parmesan Crunch
Salads·$18.95
No Bun
Scores
Protein Value
38
Macro Efficiency
53
Cutting
53
Bulking
39
Value
35
Raw Metrics
Protein / $
1.47g
Protein / 100 cal
5.0g
Calories / $
29
$ / g protein
$0.68
Nutrition
Calories557 kcal
Protein27.8g
Fat (total)41.1g
Saturated fat9.3g
Carbohydrate16.6g
Sugar4.1g
Sodium1110mg
Data source: nandos-au-graphql-api-2026