Mediterranean Salad
Salads·$18.95
No Bun
Scores
Protein Value
30
Macro Efficiency
42
Cutting
40
Bulking
33
Value
31
Raw Metrics
Protein / $
0.99g
Protein / 100 cal
3.1g
Calories / $
32
$ / g protein
$1.01
Nutrition
Calories599 kcal
Protein18.7g
Fat (total)45g
Saturated fat16.3g
Carbohydrate17.1g
Sugar12.9g
Sodium1808mg
Data source: nandos-au-graphql-api-2026