
Mixed Platter - Whole Chicken
Sharing·$47.95
Best ValueHigh Protein
Scores
Protein Value
100
Macro Efficiency
87
Cutting
68
Bulking
77
Value
80
Raw Metrics
Protein / $
6.40g
Protein / 100 cal
14.0g
Calories / $
46
$ / g protein
$0.16
Nutrition
Calories2200 kcal
Protein307g
Fat (total)102g
Saturated fat23.6g
Carbohydrate13.9g
Sugar11.6g
Sodium6870mg
Data source: nandos-au-graphql-api-2026