Mediterranean Salad
Salads·$13.00
No Bun
Scores
Protein Value
25
Macro Efficiency
34
Cutting
40
Bulking
29
Value
27
Raw Metrics
Protein / $
0.62g
Protein / 100 cal
2.0g
Calories / $
32
$ / g protein
$1.60
Nutrition
Calories415 kcal
Protein8.1g
Fat (total)30.2g
Saturated fat7.2g
Carbohydrate14.8g
Sugar11.6g
Sodium1170mg
Data source: nandos-au-graphql-api-2026