Avo Parmesan Crunch
Salads·$17.95
CuttingHigh ProteinNo Bun
Scores
Protein Value
41
Macro Efficiency
70
Cutting
71
Bulking
43
Value
35
Raw Metrics
Protein / $
1.68g
Protein / 100 cal
8.2g
Calories / $
21
$ / g protein
$0.59
Nutrition
Calories369 kcal
Protein30.2g
Fat (total)23.9g
Saturated fat6.4g
Carbohydrate7.4g
Sugar2.9g
Sodium906mg
Data source: nandos-au-graphql-api-2026