Mediterranean Salad
Salads·$18.95
No Bun
Scores
Protein Value
38
Macro Efficiency
55
Cutting
55
Bulking
39
Value
35
Raw Metrics
Protein / $
1.47g
Protein / 100 cal
5.3g
Calories / $
28
$ / g protein
$0.68
Nutrition
Calories525 kcal
Protein27.9g
Fat (total)33.5g
Saturated fat7.7g
Carbohydrate15.1g
Sugar11.7g
Sodium1645mg
Data source: nandos-au-graphql-api-2026