Tear & Share
Sharing·$44.95
Best ValueHigh Protein
Scores
Protein Value
94
Macro Efficiency
81
Cutting
65
Bulking
74
Value
77
Raw Metrics
Protein / $
5.18g
Protein / 100 cal
10.2g
Calories / $
51
$ / g protein
$0.19
Nutrition
Calories2280 kcal
Protein233g
Fat (total)96.1g
Saturated fat18.8g
Carbohydrate114g
Sugar15.1g
Sodium5620mg
Data source: nandos-au-graphql-api-2026