Avo Parmesan Crunch
Salads·$17.95
No Bun
Scores
Protein Value
33
Macro Efficiency
48
Cutting
49
Bulking
35
Value
32
Raw Metrics
Protein / $
1.14g
Protein / 100 cal
4.0g
Calories / $
29
$ / g protein
$0.88
Nutrition
Calories517 kcal
Protein20.5g
Fat (total)28.3g
Saturated fat6.7g
Carbohydrate37.2g
Sugar5.7g
Sodium933mg
Data source: nandos-au-graphql-api-2026