Mediterranean Salad
Salads·$18.95
Macro TrapNo Bun
Scores
Protein Value
30
Macro Efficiency
40
Cutting
42
Bulking
34
Value
32
Raw Metrics
Protein / $
0.96g
Protein / 100 cal
2.7g
Calories / $
36
$ / g protein
$1.04
Nutrition
Calories673 kcal
Protein18.2g
Fat (total)37.9g
Saturated fat8g
Carbohydrate44.9g
Sugar14.5g
Sodium1672mg
Data source: nandos-au-graphql-api-2026